A traditional Japanese-inspired wellness drink combining matcha, kombu seaweed, umeboshi plum, and fresh ginger for natural metabolism support and digestive health.
Prep Time 10 minutesmins
Cook Time 5 minutesmins
Total Time 15 minutesmins
Servings 1serving
Calories 25
Ingredients
1teaspoonhigh-quality matcha green tea powder
1umeboshi plumor 1 teaspoon umeboshi paste
1teaspoonfreshly grated ginger root
1piecekombu seaweed2-inch strip
1cupwarm water175°F/80°C
1teaspoonraw honeyoptional, for sweetness
Fresh lemon juice squeezeoptional, for brightness
Instructions
Place the kombu seaweed strip in a cup of warm water (175°F/80°C). Allow it to steep for 5 minutes to extract minerals and umami flavor. Remove the kombu strip and set the infused water aside.
In a small mixing bowl, combine the matcha powder with 2 tablespoons of the warm kombu water. Using a bamboo whisk or small whisk, vigorously mix until the matcha becomes smooth and develops a light froth on top.
Incorporate the freshly grated ginger and umeboshi plum (or umeboshi paste) into the matcha mixture. Stir thoroughly until all ingredients are well combined and the umeboshi is dissolved.
Pour the matcha mixture into the remaining kombu-infused water. Add raw honey and a squeeze of fresh lemon juice if desired for additional flavor balance. Stir gently to combine all elements.
Consume slowly on an empty stomach in the morning, or drink 20-30 minutes before meals. Sip mindfully to allow the body to absorb the beneficial compounds and support natural digestive processes.
Course Beverages
Cuisine Japanese
Keyword Japanese wellness drink, matcha recipe, natural detox, metabolism boost, traditional Japanese medicine